yoga with gayatri: satya

Sunday, 2 November 2014

satya

Here is a link to an article on SATYA, by Judith Lassater.
http://www.yogajournal.com/article/philosophy/to-tell-the-truth/

3 comments:

Unknown3 November 2014 at 04:25
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Unknown3 November 2014 at 04:27
Like!

"...the words of a person established in Satya have the power to evoke virtue in others. When we experience a person speaking from Satya, we resonate with those words. Hearing words that express truth helps us to experience a deep recognition that unconsciously we already know the truth.” - Quoted from link above
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gayatriYOGA11 November 2014 at 17:59
very true!
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MIRBOO NORTH

Beginners: 6-7.15pm

The beginners class is suitable for all ages (15+) and levels of fitness. Pregnant students are more than welcome. This class includes breathing techniques (Pranayama), achievable postures (Asana), Deep Relaxation (Yoga Nidra) and a variety of Meditation techniques.

During this term the focus is on deepening self awareness and and exploring the pranic or energy body via the chakra system.

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The Intermediate class allows students to further develop their practice and to try more challenging asana and to expand their pranayama practice. This class also includes a variety of meditation techniques and some deep relaxation practices.

The current theme continues to explore the energy body and chakras at deeper levels.

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